![]() But if they'd like to be happier (and who wouldn't?), it is possible to get there. Their mood might be glum more often than it's cheerful. So what does that mean for people who are born with a personality that's on the grumpy side? They might see the faults in people and situations instead of the good. Their upbeat personalities make it easier for them to be happy. We all know people who are cheerful and optimistic most of the time. ![]() Some people have a naturally happy nature. Part of happiness depends on personality. So where does most of our happiness come from? Born Happy? Research shows that just a small portion of happiness (only about 10%) depends on a person's situation. ![]() ![]() We might tell ourselves, "If only things were different, then I'd be happy."īut that's not really how happiness works. It's easy to link the idea of happiness with the situation we're in. But we sometimes think of happiness as a thing that happens to us - something we have no control over. ![]()
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